<?xml version="1.0" encoding="utf-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0">
  <channel>
    <atom:link href="http://okcrunning.org/page-909660/EventModule/909660/rss" rel="self" type="application/rss+xml" />
    <title>Oklahoma City Running Club - Landrunners upcoming events</title>
    <link>https://okcrunning.org/ClubEvents</link>
    <description>Oklahoma City Running Club - Landrunners upcoming events</description>
    <dc:creator>Oklahoma City Running Club - Landrunners</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Tue, 11 Aug 2026 16:43:41 GMT</pubDate>
    <lastBuildDate>Tue, 11 Aug 2026 16:43:41 GMT</lastBuildDate>
    <item>
      <pubDate>Sat, 15 Aug 2026 11:30:00 GMT</pubDate>
      <title>WEEK 3 - FALL TRAINING - 5 / 10 MILES (Sat, August 15, 2026)</title>
      <description>&lt;p&gt;&lt;strong style="font-size: 14px;"&gt;Fall Marathon &amp;amp; Half Marathon Training&lt;/strong&gt;! As always, training is &lt;strong style="font-size: 14px;"&gt;FREE&lt;/strong&gt;, and we welcome &lt;strong style="font-size: 14px;"&gt;new and veteran runners and walkers&lt;/strong&gt;. Invite your friends and help grow the community.&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 14px;"&gt;Share your photos on social media and help motivate others — don’t forget to use &lt;strong&gt;#Landrunners, @okclandrunners&lt;/strong&gt;.&lt;/font&gt;&lt;/p&gt;

&lt;h3&gt;Start Location:&amp;nbsp;&lt;font style="font-weight: normal; font-size: 14px;" color="#FF1717"&gt;600 S Hudson, west side of Scissortail Park&lt;/font&gt;&lt;/h3&gt;

&lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 14px;"&gt;Announcements 6:20 AM&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#FF1717"&gt;&lt;a href="https://okczooamp.com/shows/john-mulaney/#" target="_blank"&gt;We will also be giving away 2 free tickets to the August 20th John Mulaney show at the Zoo Amphitheatre. Tickets provided by the OKC Zoo Amphitheatre.&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;h3&gt;&lt;strong&gt;Course&lt;/strong&gt;&lt;/h3&gt;

&lt;h3&gt;&lt;font style="font-size: 14px; font-weight: normal;"&gt;We’ll head south over the Skydance Bridge, loop around the soccer fields, lower scissortail and back to the S/F (2.2M) for water. The route then heads north over to Robinson. Those running 5 miles will turn left on NW 10th to Harvey and work their way back for 5 miles.&amp;nbsp; Those running 10 miles will say goodbye to the 5 milers at NW 10th and continue North on Robinson to NW 36th. They will then turn around and head south on Robinson to NW 15th (water stop), head west on 15th to Shartel, Shartel south to 14th, Back east on 14th to Harvey, South on Harvey working their way back to Scissortail.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/h3&gt;

&lt;p align="left"&gt;&lt;strong&gt;&lt;a href="https://www.plotaroute.com/route/2349398" target="_blank"&gt;&lt;u&gt;Plotaroute - 5 Miles&lt;/u&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left"&gt;&lt;strong&gt;&lt;a href="https://www.plotaroute.com/route/2349426" target="_blank"&gt;Plotaroute - 10 Miles&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left"&gt;&lt;strong&gt;&lt;a href="https://routes.rungoapp.com/route/pfUHxPXuZM" target="_blank"&gt;Rungo - 5 Miles&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left"&gt;&lt;strong&gt;&lt;a href="https://routes.rungoapp.com/route/6v9c3qcXqp" target="_blank"&gt;Rungo - 10 Miles&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;&lt;/div&gt;

&lt;h3&gt;&lt;strong&gt;Water Stops&lt;/strong&gt;&lt;/h3&gt;

&lt;p&gt;&lt;font style="font-size: 14px;"&gt;S/F and one water stop on the course at NW 15th &amp;amp; Robinson (Mile 4 &amp;amp; 7 on the 10 mile route).&amp;nbsp; There are bathrooms and porta potties around Scissortail Park, Starbucks, McDonalds along NW 23rd, tennis courts at NW 25th, Harvey Bakery at NW 13th &amp;amp; Harvey.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 14px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;h3&gt;&lt;strong&gt;Running Etiquette&lt;/strong&gt;&lt;/h3&gt;

&lt;p&gt;&lt;font style="font-size: 14px;"&gt;We share the roads and trails with the public, so let’s represent the club well:&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;font style="font-size: 14px;"&gt;Be courteous and avoid “hogging” the path&lt;/font&gt;&lt;/li&gt;

  &lt;li&gt;&lt;font style="font-size: 14px;"&gt;Obey all traffic signs&lt;/font&gt;&lt;/li&gt;

  &lt;li&gt;&lt;font style="font-size: 14px;"&gt;Use crosswalks and sidewalks when available&lt;/font&gt;&lt;/li&gt;

  &lt;li&gt;&lt;font style="font-size: 14px;"&gt;Stay alert and aware of others around you&lt;/font&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;font style="font-size: 14px;"&gt;Please take a moment to review the &lt;strong&gt;&lt;a href="https://www.okcrunning.org/Etiquette"&gt;Running Etiquette&lt;/a&gt;&lt;/strong&gt; summary.&lt;/font&gt;&lt;/p&gt;&lt;font style="font-size: 14px;"&gt;&lt;br&gt;&lt;/font&gt;

&lt;h3&gt;&lt;strong&gt;Email List&lt;/strong&gt;&lt;/h3&gt;

&lt;p&gt;&lt;font style="font-size: 14px;"&gt;Know someone who wants to receive training updates?&lt;br&gt;
Send them to &lt;strong&gt;&lt;a href="http://www.okcrunning.org/trainingsignup"&gt;www.okcrunning.org/trainingsignup&lt;/a&gt;&lt;/strong&gt; to be added to the list.&lt;/font&gt;&lt;/p&gt;

&lt;h3&gt;&lt;strong&gt;Reminder&lt;/strong&gt;&lt;/h3&gt;&lt;font style="font-size: 14px;"&gt;Training is free and open to all walkers and runners, and you don’t need to be a club member to join in.&lt;/font&gt;

&lt;p&gt;&amp;nbsp;&lt;a href="https://www.okcrunning.org/Membership"&gt;&lt;font face="Comic Sans MS"&gt;&lt;img src="https://www.okcrunning.org/resources/Pictures/JoinTheClub.jpg" border="0" width="283" height="95"&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <link>https://www.okcrunning.org/event-6796164</link>
      <guid>https://www.okcrunning.org/event-6796164</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 01 Oct 2026 05:00:00 GMT</pubDate>
      <title>2026 Race Series Registration (Thu, October 01, 2026)</title>
      <description>&lt;p style="background-color: transparent;"&gt;&lt;font face="Comic Sans MS" style="font-size: 14px;"&gt;The Race Series is a friendly competition of selected races primarily in the Oklahoma City metro area, where members compete and volunteer in the races in a calendar year earning points and standing among their peers within their age groups.&lt;/font&gt;&lt;/p&gt;
&lt;hr style="background-color: transparent;"&gt;

&lt;p align="center" style="background-color: transparent;"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Comic Sans MS" style=""&gt;&lt;font size="6"&gt;&lt;font style="font-size: 18px;"&gt;Please read the&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt; &lt;a href="https://www.okcrunning.org/SeriesRaceRules" style=""&gt;&lt;span style="background-color: transparent;"&gt;&lt;font style="font-size: 13px;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;font face="Comic Sans MS" style="font-size: 18px;"&gt;Series Race Rules&lt;/font&gt;&lt;font face="Comic Sans MS" style="font-size: 18px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center" style="background-color: transparent;"&gt;&lt;a href="https://www.okcrunning.org/SeriesRaceRules" style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;span style="background-color: transparent;"&gt;&lt;font style="font-size: 13px;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;font face="Comic Sans MS" style="font-size: 18px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;font face="Comic Sans MS" style="font-size: 13px;"&gt;To contend in the Race Series, you must be a current member of the Oklahoma City Running Club and sign up for the 2026 Race Series &lt;strong&gt;&lt;font color="#FF1717"&gt;before October 1, 2026&lt;/font&gt;&lt;/strong&gt;.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font style="font-size: 13px;"&gt;&lt;font face="Comic Sans MS"&gt;&lt;strong&gt;Note:&lt;/strong&gt; You still have to&lt;/font&gt; &lt;font face="Comic Sans MS"&gt;&lt;u&gt;register and pay&amp;nbsp;&lt;/u&gt;for each individual event.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Comic Sans MS"&gt;&lt;font style="font-size: 13px;"&gt;Not a member? Join today:&lt;/font&gt;&lt;/font&gt; &lt;a href="https://www.okcrunning.org/Membership"&gt;&lt;font style="font-size: 18px;"&gt;&lt;font face="Comic Sans MS" style="font-size: 13px;"&gt;Membership Application&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;font face="Comic Sans MS"&gt;Questions or suggestions concerning Series Races can be referred to the Series Committee:&lt;br&gt;
E-mail&lt;/font&gt; &lt;a href="mailto:admin@okcrunning.org"&gt;&lt;font face="Comic Sans MS"&gt;admin@okcrunning.org&lt;/font&gt;&lt;/a&gt;&lt;br&gt;
&lt;font face="Comic Sans MS"&gt;&lt;br&gt;
&lt;br&gt;
**Access our&lt;/font&gt; &lt;a href="https://www.okcrunning.org/SeriesRaces"&gt;&lt;font face="Comic Sans MS"&gt;Events Calendar&lt;/font&gt;&lt;/a&gt; &lt;font face="Comic Sans MS"&gt;or contact the race director for actual dates &amp;amp; times of Series Races.&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://www.okcrunning.org/event-6494179</link>
      <guid>https://www.okcrunning.org/event-6494179</guid>
      <dc:creator />
    </item>
  </channel>
</rss>