WEEK 9 - OKC MEMORIAL TRAINING - 9 / 18 MILES

WEEK 9 – OKC MEMORIAL MARATHON & HALF TRAINING RUN (9 / 18 Miles)

Free Run • Free Bathrooms • Free Training Tips •
Basically… all the best things in life.

Bring friends, bring energy & meet new running friends. Bring a snack to share to make even more running friends!

Share your pics using #Landrunners and #RunToRemember — inspire the world one sweaty selfie at a time.

New Location / Host

First Presbyterian Church,1001 NW 25th St, Oklahoma City, OK 73106

Parking: 

Doors opens 7:00am
Announcements 7:20am
Group Photo 7:28am
Run starts 7:30am

Course - South to River Trails

• 9 Miles: 
• 18 Miles: 

Route maps:
Plotaroute: 

RunGoApp: 

Line up by pace. We’ll call groups so we don’t all stampede at once.

Cupless Water/Powerade Stops

• Start/Finish, 
• Hydrate like a champion.
• Don't forget to bring a cup, bottle or hydrapouch

Running Etiquette

Be kind. Share the road. Don’t block the road or trail like a human traffic cone. Obey signs and use crosswalks. Review the etiquette sheet before we start.

Email List

Send folks to: www.okcrunning.org/trainingsignup

Membership

Training is free. Always.
Membership is $30/year if you want to support the club — and we’d love that.